Basic
$0
Includes:
✓1 session per week
✓Full initial assessment
✓Full post assessment
Standard
$0
Includes:
✓1 session per week
✓1 group session per week
✓Full initial assessment
✓Full post assessment
Premium
$0
Includes:
✓2 sessions per week
✓1 group session per week
✓Full initial assessment
✓Full post assessment
✓Nutrition advice
All packages are free of charge and are 8 weeks long. You have the flexibility to modify your plan as either weightlifting- or cardio-focused. You cancel your plan at any point in time.